How to lose belly fat? This is an often asked question that perturbs people most. After all, gaining weight is the easiest thing that can ha...
Tuesday, October 18, 2011
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Hand MUDRA : The science of finger postures
1. Vaayu Mudra How & When: One can perform this Mudra in any pose sitting, standing, lying down or walking. To do, fold the index fi...
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