Vinyasa yoga is a discipline that utilizes postures and breathing techniques. This form of yoga offers a range of health benefits to those ...
Monday, September 16, 2013
Power Yoga Tips And Benefits
There are many different forms of yoga and Power yoga is one of them. Power yoga is a term coined in the West and it describes a...
Steps for Practicing Ashtanga Yoga
Ashtanga Vinyasa Yoga, also known as Ashtanga Yoga , is a style of yoga founded and popularized by K. Pattabhi Jois, and which is ...
Yoga Sutras of Sage Patanjali
Patanjali Yoga Sutras: Patanjali is known to be the compiler of the yoga sutras. The patanjali yoga sutras are a collection of sayings o...
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